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  • Janet Moor

     

    Jan Moor is a dedicated and well-accomplished teacher of Raja Yoga Meditation of  25 years, sharing much of her knowledge, insights and inspirations with others. She is qualified in UK as a pharmacist. She also holds a Diploma in Lymphatic Drainage and is currently working in this field.

     

    Jan is also a qualified Lymphatic Drainage Practitioner whose work promotes the body’s natural immunity.

    She has taught in schools, hospice care centres, and Cancer support groups as well as YMCA, local clubs, beauty and fitness centres. Her classes have been remembered and appreciated by students as being, physically, “Fabulous, fun & fitness”, but more so for the contemplative aspects of, “Self Awareness, Sharings and… Silence!”

    Being a yoga teacher of both the mind and body, her own approach to the practice of yoga is holistic, believing that ‘health’ means not only a physically healthy body but also through the practice of meditation, having a stable mind and to be spiritually peaceful.

    She was the founder and chairperson of the English speaking Vegetarian Society of Hong Kong. Others interests/hobbies include cooking, massage-work, specialising in reflexology, kinesiology and nutrition.